Training that
matches you.
Three ways to train at Evolution. Start where you're comfortable — most members use a mix. Every new client starts with a free 30-minute 1-on-1 session.
Our flagship Semi-Private Personal Training
Up to three clients per coach, each on your own program. The motivation of training alongside others, the attention of personal training.
- Up to 3 clients per session
- Individualized program per client
- Free 30-minute 1-on-1 intro session
02 Sport-specific performance Athletic Training
Plyometrics, multi-directional drills, strength, power, speed, agility, and endurance — programmed to help you excel at your sport while preventing injury.
- Plyometrics + multi-directional drills
- Strength, power, speed, agility, endurance
- Injury-prevention focus
03 Coach-led, all levels Small Group Classes
Strength training, metabolic conditioning, core, and bodyweight — every day a different challenge, with the hands-on coaching small-box gyms can't match.
- Coach-led, hands-on attention
- All fitness levels welcome
- New programming daily
Add-on services.
Beyond our three core programs, members can layer in 24/7 access, body composition tracking, powerlifting, one-on-one training, pop-up wellness events, and nutrition support.
Keyless Entry
Upgrade your membership with keyless 24/7 gym access and enjoy the freedom to train on your own schedule in our semi-private facility setting. Additional membership fee applies.
InBody Scanning
Evolution Fitness offers InBody body composition scanning to help members track progress beyond the scale. Measure muscle mass, body fat, and more with detailed results that support your fitness journey.
Powerlifting
Our powerlifting sessions focus on building strength, improving technique, and creating confidence while training alongside a supportive community that encourages progress at every level. Perfect for beginners and experienced lifters alike, our sessions emphasize proper movement, steady progress, and long-term success.
One-on-One Personal Training
While Evolution Fitness specializes in semi-private training, we also offer one-on-one personal training for those seeking a more individualized experience.
Pop-Up Events
Explore more than just workouts at Evolution Fitness. Our pop-up events include sound healing, sound baths, Pilates, specialty wellness classes, and outdoor excursions designed to help you move, recover, reset, and connect with the community.
Nutrition
Training and nutrition work hand in hand. Through HoneyPot Health, Evolution Fitness members can access nutrition services designed to help improve energy, support recovery, and build sustainable habits that fit their lifestyle.
Ask about add-ons at your free intro.
Not sure which to start with?
Book a free trial. We'll talk goals, evaluate where you are, and recommend the right mix.