Mind & Your Body.
Fitness + Nutrition all in one place
Evolution Fitness originated as a place to help everyone. We work with your everyday person to the elite athlete. We have all the tools to get you fit, moving, and feeling better. Whether you have an injury to someone rehabbing from an injury, we cover it all. We strive to help you train your body and achieve your goals. Semi-Private Training & Small Group Training Classes are designed to get you looking and feeling better. Our Nutrition Consultations and Challenges train you from the inside out. With this combination of both Fitness & Nutrition, you will achieve faster and longer lasting results!
1. Bring Your Best
2. Motivate with Positivity
3. Team Work
4. Commitment to Success
5. Have FUN!
Working directly with a coach on your own individual training program in groups of up to 3.
Treat your body right, regain mobility with a 30 minute body work session. Includes trigger point, self-myofascial release and massage techniques.