In The Press
Super Bowl MVP Flacco In Cherry Hill To Raise Money For CHOP
June 3, 2013, Courier Post
CHERRY HILL — When the music stopped and the 48 people working out for charity Sunday
afternoon were given a short break, their celebrity instructor walked around
and high-fived a few of the boys and girls, who had beads of sweat pouring off
their foreheads. At the second break, reigning Super Bowl MVP Joe Flacco, an
Audubon High School graduate, was so tired that he dropped to the ground and
sat up against a wall huffing and puffing … after going through a 45-minute charity workout at
Evolution Fitness that raised $3,500 for Children’s Hospital of Philadelphia.
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Working Out With An NFL Star In South Jersey
June 4, 2013, Philly.com
Joe Flacco, quarterback for the Baltimore Ravens … and Evolution Fitness, the gym Flacco and his wife, Dana, use in the
off-season, … teamed up to raise funds for Children's Hospital of Philadelphia (CHOP).
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Body after Baby
May 2013, Suburban Family Magazine
For many women who are eager to get their pre-pregnancy body back, their first
instinct is to go pound pavement,” says Brian Kane, co-owner of Evolution Fitness in Cherry Hill. “But the core muscles really need to be re-established first because there’s not enough stability for running yet. You can put yourself in a weaker state
or set yourself up for injury by starting out too fast.
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Shaping Up
December 2013, Suburban Family Magazine
Doing exercise movements the right way is definitely critical, emphasizes David
Duzenski, a co-owner with Evolution Fitness in Cherry Hill. “One of the things we hear people say a lot is that they ‘don’t have a lot of time,’” he says. “So you want to get the most bang for your buck when you are here. At Evolution,
you’re always with a trainer whether you come in for a customized workout or for a
class. We make sure you’re doing the correct movements so that you’re getting the most out of your workout. We realize most people don’t have a lot of time these days but they still want to get results.
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Evolution Fitness on Net Impact Philly
Evolution Fitness of Cherry Hill, NJ on Net Impact Philly(a Comcast Sports Net
show) discussing and demonstrating the Functional Movement Screen (FMS) at the
Haddonfield Running Company. The FMS is a screening tool Evolution Fitness
utilizes for all its members. It was developed by Gray Cook and Lee Burton to
determine any imbalances and asymmetries in the body that increase risk of
injury and decrease effieciency of function and natural movement. The FMS is a
screening method utilized by both fitness professionals and sports
organizations, including the NFL. Evolution Fitness uses the FMS to determine
the best exercise program for each and every one of their members - a program
that re-balances their bodies, gets them to their goals safely and effectively,
and sets them up to enjoy a healthy, active lifestyle well into their golden
years.
